From the workspace overview, you can click on any table to go to that table.

Initially you will be presented with a grid view of the data, with a search option.

If you are an Admin in this workspace, the … menu will give you options to Configure Table, Web Forms, or Import and Export with Excel.

You can click on the + New button to create a new record, or click on a record to view / edit it.

Each record will show you the fields in that table with their corresponding values.

If you have write permissions, the form will be an edit form where you can change values, otherwise it will be a read-only form where you can only view the data.

If there are related tables with lookup fields to this table, you will also see a set of tabs at the bottom of the record form, summarizing all related records in those tables.

You can click on any of those records to navigate there, or click on the + icon in the tab to create a new related record in that table.

The … menu will give you the option to clone (duplicate) or delete that record.